Which is better? Italian dairy products vs. Light Dairy Products
- by admin
Italian dairy, like most dairy products (except for milk and cream) is a low-fat product, but there are some other things that make it better for weight loss: it’s a source of vitamins, minerals and other vitamins and minerals are important for a healthy body, and you can get a variety of them in Italian dairy.
Italian dairy is also higher in protein, iron and zinc.
One of the main benefits of Italian dairy for weight management is that it’s low in calories.
A 3,200-calorie-per-day diet for weight-stable people could lower the risk of death by about 20%, according to a recent study.
Italian cheese also is a rich source of protein, fat, fiber and minerals, as well as a good source of vitamin C, potassium and calcium.
The good news is that Italian dairy has a long history of health benefits, including lowering blood pressure and cholesterol, reducing high blood sugar, lowering the risk for cancer and arthritis and lowering the chance of heart disease and stroke.
Italian dairy, like most dairy products (except for milk and cream) is a low-fat product, but there are some other…
- Farmers complain of new pesticide use in drought-stricken California
- Vyshnavi Dairy Products, Balkan Dairy Products join Alltech Dairy products group
- How to freeze dairy products and other dairy products
- Liverpool’s first-choice defender is to miss out on Liverpool’s Europa League campaign due to a hamstring injury
- Why do I feel so ill?